04/02/2019

Natural family planning

4/5

About the reviewer

Age
31-35
Time used
18 months - 3 years
Had children
No
Height
5'2"/157.5cm
Weight
45kg - 50kg / 7st 1lb - 7st 12lb
Currently using
Yes I'm using it currently

Experience

I use a sympto thermal method learned from a book called Taking charge of your Fertility. I use an app called Kindara to track my data. I also use ovuview as it syncs with the wearable thermometer (tempdrop) i use. Its all very easy when you learn the rules and the fundamental ideas behind them. There are great online communities to help when you are learning or to troubleshoot things. Like the title of the book suggests I feel much more in control, and have a much better understanding of my body than ever before. I can make decisions day by day. I think I had some pill related anxiety that I wasn’t really aware of as i feel much more together and self assured than i used to.

Impact whilst taking

Mood
Very positively
Weight
No change
Periods
No change
Sex drive
Increased sex drive

Side effects whilst taking

No effects

High blood pressure

No effects

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