09/07/2019

Natural family planning

5/5

About the reviewer

Age
18-25
Time used
6 - 12 months
Had children
No
Height
5'1"/155cm
Weight
60kg - 65kg / 9st 6lb - 10st 3lb
Currently using
Yes I'm using it currently

Experience

I love doing the sympto-thermal method of natural family planning based off of the book Taking Charge Of Your Fertility. I take my temp with a basal thermometer and also check my cervical mucous throughout the day . I chart my info in an app with no predictions. I use withdrawal until I confirm ovulation then I go completely unprotected as in penis in vagina during ejaculation . No scares . I always know when my period is coming.

Impact whilst taking

Mood
Very positively
Weight
I lost weight
Periods
No change
Sex drive
No change

Side effects whilst taking

No effects

Better skin

No effects

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