Our space to share everything from contraceptive guides to period talk

hormonal contraception side effects mood

Can your contraceptive affect your mood?

Most women experience fluctuations in their mood throughout the month; one week you’re feeling calm and in control, the next you’re crying over an episode

natural progesterone

What is Natural Progesterone?

You’ve most likely heard of progesterone when it’s discussed alongside oestrogen, as one of the two main female sex hormones that control your cycle. So

An introduction to your hormones and menstrual cycle

In order to understand how contraception affects our bodies – we first need to make sure we understand how our bodies work naturally, without any contraception interfering with things. If you haven’t thought much about the hormones that control your menstrual cycle since ‘The Talk’ in Year 8, then read on.